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Oscars 2025 : voici nos pronostics et nos choix | Les Inrocks
2025-04-06 23:45:04| Spiritual Career Counseling
Alors que la 97e cérémonie des Oscars aura lieu dans la nuit du 2 au 3 mars Los Angeles, voici nos pronostics et nos choix dans plusieurs catégories. Meilleur filmNotre pronostic : The Brutalist de Brady Corbet The Brutalist La fresque monumentale de Brady Corbet a été couverte de récompenses depuis sa sortie aux États-Unis, quil sagisse de la mise en scne ou de la performance dacteur dAdrien Brody. Moyennant le fait que le film ne souffre pas de son emploi de lIA pour accentuer laccent hongrois de son protagoniste, il pourrait bien remporter lOscar du meilleur film.Notre choix : Anora de Sean Baker Le PacteNotre préférence va cependant plutôt Sean Baker et son drame nerveux, dinspiration safdienne, o il reste fidle ses thmes de prédilection. La jeune Mikey Madison y rayonne en scream queen, travailleuse du sexe dans ce film aux airs de thriller campé dans un Little Odessa décrit avec une remarquable authenticité.Meilleure réalisationNotre pronostic : Brady Corbet...
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Hip, Knee, Leg and Foot/Ankle Problems - Leeds Community Healthcare
2025-04-06 21:45:04| Spiritual Career Counseling
The joints and muscles in the leg all work together. Problems in the hip, knee, foot and ankle will often benefit from exercising all areas of the leg.Hip ExercisesCommon problems causinghip paininclude groin strains, osteoarthritis (OA), joint and muscles problems can all be causes of ongoing hip pain.Self- management using the advice above and the exercises below will help the problem to settle in most cases. However if this fails to help, ask a physiotherapist or GP for help.As a general guide carry out the exercises below twice daily. Start with 5 repetitions of each exercise, working within your pain tolerance. It can be usual to experience an increase in your pain for up to 30 minutes following these exercises, adjust the number of repetitions if symptoms increase for longer. As your strength and movement improve, you should increase the number of repetitions up to 10.Standing Hip AbductionStand straight holding a chair. Move your outside leg slowly to the side, keeping your knee...
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Oak Skirting Boards Guide | Installing | Staining | Costs
2025-04-06 21:45:04| Spiritual Career Counseling
Oak Skirting Boards Guide | Installing | Staining | Costs Posted by Skirting World on 10th Mar 2025 Oak skirting boards offer a combination of natural beauty and durability. This guide provides practical information about oak skirting from installation to maintenance, helping you make informed decisions for your interior.ContentsInstallation GuideCost ComparisonFixing MethodsDesign ElementsOak vs MDF vs PineInstalling Oak Skirting BoardsInstalling oak skirting boards requires preparation and precision. Oak is a hardwood that demands specific handling during cutting and fitting.PreparationBefore installation, allow your oak skirting to acclimatise in the room for 1-2 weeks. This step minimises the risk of warping after fitting. Remove old skirting boards and ensure walls are clean and free from debris. Check for hidden pipes or cables using a detector.Cutting Oak SkirtingOak's hardness requires sharp tools and careful technique:Use a high-quality mitre saw with a fine-tooth blade (at le...
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