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Barry Ferguson showed me he was Rangers manager class 18 years ago
2025-05-09 21:45:03| Spiritual Career Counseling
The Spaniard only spent one season at Rangers but won a cup double and reached the 2008 UEFA Cup Final with Ferguson as skipperSportScott McDermott06:00, 06 Apr 2025Carlos Cuellar used to call him Walter Smiths right hand at Ibrox.Thats how important he believed Barry Ferguson was to the Rangers team.Article continues belowOn the pitch, during the Spaniards solitary 2007/08 season, he led the club to a domestic double and the UEFA Cup Final in Manchester.Yet, if you ask Cuellar about Fergusons qualities, he was even more impressed by what he did for his team-mates OFF it.The big centre-back enjoyed the best campaign of his career in Glasgow, with Smith as gaffer and Ferguson as captain. It was an incredible year for Scottish football, with both Old Firm clubs fighting to the death for a title and Rangers creating history in Europe.Cuellar was a colossus for Smiths side. Along with Allan McGregor in goal, Davie Weir beside him in defence and Ferguson in the middle of the park - t...
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Anatomy, Head and Neck: Cervical Spine
2025-05-09 19:45:04| Spiritual Career Counseling
IntroductionThe humanvertebral column or spine has five distinct anatomical regions: cervical, thoracic, lumbar, sacral, and coccygeal. However, the cervical spine is a potential area of importance due to its proximity to the head, containment of the upper spinal cord, and vertebral arteries that contribute to the posterior circulation of the brain. Seven cervical vertebrae, combined with cartilages, various ligaments, and muscles, make a sophisticated and flexible structure that allows a variety of head/neck movements. Similar to other areas of the spine, cervical vertebrae also have intervening intervertebral disks for shock absorption and flexibility. Additionally, it contains a much wider spinal canal to accommodate the spinal cord, blood vessels, meninges, and nerve roots.[1]Structure and FunctionEach vertebra of the spinal column is usually made up of a body, spinous process, vertebral foramen, bilateral transverse processes, and pairs of superior and inferior articular facets. C...
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Patsy Palmer, Ella Rae Wise and Angellica Bell all leave Celebrity Big Brother
2025-05-09 17:45:03| Spiritual Career Counseling
Former EastEnders actress Patsy Palmer, The Only Way Is Essex star Ella Rae Wise and former CBBC presenter Angellica Bell have all left Celebrity Big Brother after a triple eviction.Bell became emotional after she was the fourth contestant to be evicted, while both Wise and Palmer seemed happy to be leaving the ITV reality show.Speaking about her calm persona in the house to presenters AJ Odudu and Will Best, Palmer, who played Bianca Jackson in the BBC soap, said: Thats what makes it brilliant, thats why its a great experiment.Mixing a lot of people together that are all very different, different ages, different backgrounds, different beliefs, different everything. It just shows thats what we need right now in the world, is that we can all live together despite our differences.Patsy Palmer was evicted from the Celebrity Big Brother house on Tuesday (Suzan Moore/PA)When pushed by the shows presenters to speak about Hollywood actor and former boxer Mickey Rourkes criticism of h...
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