News from
$1.4 million committed to sporting facilities across North-East Tasmania
2025-04-21 12:45:04| Spiritual Career Counseling
Five sporting clubs across North-East Tasmania will reap rewards under an elected Coalition Government.SALE ON NOW! Tap into unlimited access or signup to continue readingAll articles from our website & appThe digital version of Today's PaperBreaking news alerts direct to your inboxInteractive Crosswords, Sudoku and TriviaAll articles from the other in your areaLiberal Bass MP Bridget Archer announced Mowbray Golf Club and Rocherlea, Scottsdale, Hillwood and Lilydale football clubs will receive varied upgrades should a Liberal Government be elected on May 3."We know that our grassroots sport is so important right across Tasmania, not only because of what it brings to sport but also what it brings to our community, bringing communities together, decreasing social isolation and improving mental and physical health outcomes," she said. "So I'm really delighted to be able to support these clubs with a commitment towards the facilities they need."Upgrades of $1.4 million will be spread acro...
Category:
Employment
LATEST NEWS
9 Health Benefits of Swede: Nutritional Boost for Your Well-Being - Senior Fitness
2025-04-21 10:45:04| Spiritual Career Counseling
Swede, often overlooked in the vegetable aisle, is a powerhouse of nutrition packed with an impressive array of vitamins and minerals.This humble root vegetable is rich in vitamins C, E, K, and B6, making it a fantastic addition to any diet. Just 100 grams of swede provides 41% of the recommended daily intake of vitamin C, which is especially beneficial during the winter months when immune support is crucial.Beyond its vitamin content, swede boasts antioxidants like glucosinolates and carotene, known for their potential to combat oxidative stress and reduce inflammation.With only 11 calories per 100 grams when boiled, swede is an excellent choice for those looking to manage their weight while enjoying a hearty, flavorful vegetable.From boosting immunity to promoting digestive health, swede offers a myriad of benefits that can enhance overall well-being.1. Nutrient-Rich and Low-CalorieSwedes are packed with essential vitamins and minerals, making them an excellent choice for a balanced...
Category:
Employment
10 Amazing Health Benefits of Beta - Carotene
2025-04-21 10:45:04| Spiritual Career Counseling
1. Introduction to Beta - Carotene Beta - carotene is a type of carotenoid, which is a pigment that gives fruits and vegetables their vibrant colors. It is most commonly found in orange, yellow, and green produce such as carrots, sweet potatoes, spinach, and mangoes. Beta - carotene is a pro - vitamin A compound, which means that the body can convert it into vitamin A as needed. Vitamin A is essential for many functions in the body, including vision, immune function, and cell growth and differentiation. 2. Eye Health and Prevention of Macular Degeneration Macular degeneration is a leading cause of vision loss in older adults. Beta - carotene plays a crucial role in maintaining good eye health and may help prevent macular degeneration. The retina, which is the part of the eye responsible for detecting light and sending visual signals to the brain, contains a high concentration of carotenoids, including beta - carotene. These carotenoids act as antioxidants, protecting the eye from damag...
Category:
Employment